Bart Shea 7500m row
7,500m
Meters
32:36.9
Time
2:10.4
Pace
457
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 110 |
May 24, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.9 | 7,500m | 2:10.4 | 158 | 842 | 22 | 144 |
| 6:30.4 | 1,500m | 2:10.1 | 159 | 846 | 20 | 135 |
| 6:29.8 | 3,000m | 2:09.9 | 160 | 849 | 22 | 128 |
| 6:32.5 | 4,500m | 2:10.8 | 156 | 837 | 22 | 153 |
| 6:52.9 | 6,000m | 2:17.6 | 134 | 762 | 22 | 147 |
| 6:11.3 | 7,500m | 2:03.7 | 185 | 935 | 26 | 159 |
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Workout Graph
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