Bart Shea 7500m row
7,500
Meters
33:38.6
Time
2:14.5
Pace
446
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 113 |
May 29, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:38.6 | 7,500 | 2:14.5 | 144 | 794 | 446 | 21 | 136 |
| 6:37.1 | 1,500 | 2:12.3 | 151 | 819 | 90 | 20 | 140 |
| 6:33.2 | 3,000 | 2:11.0 | 155 | 834 | 93 | 22 | 144 |
| 7:00.8 | 4,500 | 2:20.2 | 127 | 736 | 86 | 21 | 128 |
| 6:48.5 | 6,000 | 2:16.1 | 139 | 777 | 88 | 23 | 138 |
| 6:39.0 | 7,500 | 2:13.0 | 149 | 812 | 89 | 24 | 132 |
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Workout Graph
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