Bart Shea 7500m row
7,500m
Meters
33:43.4
Time
2:14.8
Pace
447
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 150 |
June 02, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.4 | 7,500m | 2:14.8 | 143 | 790 | 22 | 134 |
| 7:36.2 | 1,500m | 2:32.0 | 100 | 642 | 19 | 116 |
| 6:06.2 | 3,000m | 2:02.0 | 192 | 962 | 24 | 146 |
| 7:04.7 | 4,500m | 2:21.5 | 123 | 724 | 21 | 128 |
| 6:12.2 | 6,000m | 2:04.0 | 183 | 930 | 24 | 154 |
| 6:44.2 | 7,500m | 2:14.7 | 143 | 792 | 23 | 130 |
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Workout Graph
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