Bart Shea 10000m row
10,000
Meters
44:42.2
Time
2:14.1
Pace
598
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 121 |
June 03, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.2 | 10,000 | 2:14.1 | 145 | 799 | 22 | 138 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 21 | 124 |
| 8:49.2 | 4,000 | 2:12.3 | 151 | 820 | 22 | 138 |
| 9:13.9 | 6,000 | 2:18.4 | 132 | 753 | 22 | 136 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 802 | 23 | 137 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 24 | 159 |
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Workout Graph
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