Bart Shea 6000m row
6,000m
Meters
24:55.6
Time
2:04.6
Pace
381
Calories
146
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 24 |
Stroke Count | 599 |
Drag Factor | 111 |
June 05, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:55.6 | 6,000m | 2:04.6 | 181 | 922 | 24 | 146 |
4:52.7 | 1,200m | 2:01.9 | 193 | 964 | 23 | 134 |
4:50.5 | 2,400m | 2:01.0 | 197 | 979 | 24 | 143 |
4:59.2 | 3,600m | 2:04.6 | 181 | 921 | 24 | 148 |
5:07.4 | 4,800m | 2:08.0 | 167 | 873 | 24 | 150 |
5:05.7 | 6,000m | 2:07.3 | 169 | 882 | 25 | 155 |
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Workout Graph
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