Bart Shea 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 111 |
June 05, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 146 | 24 | 150 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 24 | 145 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 24 | 147 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 25 | 151 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 24 | 153 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 26 | 154 |
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Workout Graph
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