Bart Shea 1609m row
1,609m
Meters
6:17.5
Time
1:57.3
Pace
107
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 104 |
June 06, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,609m | 1:57.3 | 217 | 1046 | 29 | 146 |
| 1:28.0 | 400m | 1:50.0 | 263 | 1205 | 33 | 138 |
| 1:39.1 | 800m | 2:03.8 | 184 | 933 | 28 | 143 |
| 1:35.1 | 1,200m | 1:58.8 | 208 | 1017 | 28 | 148 |
| 1:33.2 | 1,600m | 1:56.5 | 221 | 1061 | 28 | 152 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 | 152 |
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Workout Graph
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