Bart Shea 7500m row
7,500m
Meters
32:48.5
Time
2:11.2
Pace
456
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 109 |
June 10, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.5 | 7,500m | 2:11.2 | 155 | 832 | 22 | 137 |
| 6:57.6 | 1,500m | 2:19.2 | 130 | 746 | 20 | 121 |
| 6:27.9 | 3,000m | 2:09.3 | 162 | 857 | 22 | 140 |
| 6:17.6 | 4,500m | 2:05.8 | 176 | 904 | 24 | 143 |
| 6:26.0 | 6,000m | 2:08.6 | 164 | 865 | 24 | 144 |
| 6:39.3 | 7,500m | 2:13.1 | 148 | 810 | 24 | 138 |
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Workout Graph
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