Bart Shea 7500m row
7,500m
Meters
32:43.7
Time
2:10.9
Pace
455
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 109 |
June 12, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.7 | 7,500m | 2:10.9 | 156 | 836 | 21 | 133 |
| 6:18.9 | 1,500m | 2:06.3 | 174 | 897 | 21 | 125 |
| 6:16.1 | 3,000m | 2:05.3 | 178 | 911 | 21 | 136 |
| 6:35.3 | 4,500m | 2:11.7 | 153 | 826 | 21 | 129 |
| 6:53.9 | 6,000m | 2:17.9 | 133 | 758 | 21 | 140 |
| 6:39.6 | 7,500m | 2:13.2 | 148 | 809 | 23 | 138 |
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Workout Graph
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