Bart Shea 7500m row
7,500m
Meters
33:57.8
Time
2:15.8
Pace
457
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 89 |
June 17, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.8 | 7,500m | 2:15.8 | 140 | 780 | 20 | 130 |
| 6:36.6 | 1,500m | 2:12.2 | 151 | 821 | 21 | 119 |
| 6:24.1 | 3,000m | 2:08.0 | 167 | 873 | 21 | 136 |
| 6:59.8 | 4,500m | 2:19.9 | 128 | 739 | 20 | 125 |
| 7:24.0 | 6,000m | 2:28.0 | 108 | 671 | 19 | 135 |
| 6:33.2 | 7,500m | 2:11.0 | 155 | 834 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.