Bart Shea 33:10 row
7,545m
Meters
33:10.4
Time
2:11.9
Pace
454
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 87 |
June 18, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.4 | 7,545m | 2:11.9 | 153 | 824 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 33:10.4 | 668m | 2:22.5 | 121 | 716 | 20 |
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Workout Graph
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