Bart Shea 10000m row
10,000m
Meters
43:55.3
Time
2:11.7
Pace
604
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 86 |
June 21, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.3 | 10,000m | 2:11.7 | 153 | 826 | 22 | 141 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 22 | 133 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 22 | 145 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 22 | 136 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 22 | 144 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.