Bart Shea 30:00 row
6,982m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 84 |
June 27, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,982m | 2:08.9 | 163 | 862 | 20 | 136 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 124 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | 136 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 133 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 | 142 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 | 148 |
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Workout Graph
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