Bart Shea 30:00 row
5,414m
Meters
30:00.0
Time
2:46.2
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 91 |
July 01, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,414m | 2:46.2 | 76 | 562 | 16 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 23 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 18 |
| 30:00.0 |
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Workout Graph
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