Bart Shea 10000m row
10,000m
Meters
43:56.5
Time
2:11.8
Pace
616
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 95 |
July 03, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.5 | 10,000m | 2:11.8 | 153 | 825 | 22 | 145 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 20 | 126 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 22 | 145 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 23 | 150 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 22 | 144 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 25 | 161 |
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Workout Graph
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