Bart Shea 7500m row
7,500m
Meters
31:51.4
Time
2:07.4
Pace
469
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 88 |
July 05, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.4 | 7,500m | 2:07.4 | 169 | 882 | 21 | 145 |
| 6:26.6 | 1,500m | 2:08.8 | 164 | 862 | 21 | 134 |
| 6:21.5 | 3,000m | 2:07.1 | 170 | 885 | 22 | 137 |
| 6:19.0 | 4,500m | 2:06.3 | 174 | 897 | 22 | 152 |
| 6:37.3 | 6,000m | 2:12.4 | 151 | 818 | 21 | 143 |
| 6:07.0 | 7,500m | 2:02.3 | 191 | 957 | 23 | 163 |
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Workout Graph
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