Bart Shea 7500m row
7,500m
Meters
32:48.1
Time
2:11.2
Pace
454
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 98 |
July 07, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.1 | 7,500m | 2:11.2 | 155 | 833 | 20 | 132 |
| 6:49.5 | 1,500m | 2:16.5 | 138 | 773 | 20 | 120 |
| 6:27.3 | 3,000m | 2:09.1 | 163 | 859 | 20 | 130 |
| 6:30.0 | 4,500m | 2:10.0 | 159 | 848 | 21 | 133 |
| 6:31.3 | 6,000m | 2:10.4 | 158 | 842 | 21 | 136 |
| 6:30.1 | 7,500m | 2:10.0 | 159 | 847 | 21 | 141 |
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Workout Graph
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