Bart Shea 7500m row
7,500m
Meters
32:05.8
Time
2:08.3
Pace
464
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 101 |
July 09, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.8 | 7,500m | 2:08.3 | 165 | 869 | 22 |
| 6:59.6 | 1,500m | 2:19.8 | 128 | 740 | 21 |
| 6:08.8 | 3,000m | 2:02.9 | 188 | 948 | 24 |
| 6:22.1 | 4,500m | 2:07.3 | 169 | 882 | 23 |
| 6:13.3 | 6,000m | 2:04.4 | 182 | 925 | 23 |
| 6:22.0 | 7,500m | 2:07.3 | 170 | 883 | 23 |
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Workout Graph
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