Bart Shea 10000m row
10,000m
Meters
42:24.9
Time
2:07.2
Pace
625
Calories
140
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 22 |
Stroke Count | 957 |
Drag Factor | 99 |
July 10, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:24.9 | 10,000m | 2:07.2 | 170 | 884 | 22 | 140 |
8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 21 | 132 |
8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 23 | 127 |
8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 22 | 136 |
8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 23 | 143 |
8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 24 | 165 |
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Workout Graph
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