Bart Shea 7500m row
7,500m
Meters
32:57.6
Time
2:11.8
Pace
451
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 89 |
July 14, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.6 | 7,500m | 2:11.8 | 153 | 825 | 20 | 140 |
| 6:35.5 | 1,500m | 2:11.8 | 153 | 825 | 20 | 132 |
| 6:34.7 | 3,000m | 2:11.5 | 154 | 828 | 20 | 134 |
| 6:33.5 | 4,500m | 2:11.1 | 155 | 833 | 21 | 142 |
| 6:40.5 | 6,000m | 2:13.5 | 147 | 806 | 21 | 143 |
| 6:33.3 | 7,500m | 2:11.1 | 155 | 834 | 22 | 153 |
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Workout Graph
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