Bart Shea 30:00 row
6,633m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 100 |
July 23, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 21 | 135 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 125 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 131 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 | 137 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 141 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 142 |
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Workout Graph
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