Bart Shea 7500m row
7,500m
Meters
32:51.2
Time
2:11.4
Pace
455
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 85 |
July 25, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.2 | 7,500m | 2:11.4 | 154 | 830 | 22 | 139 |
| 6:47.3 | 1,500m | 2:15.7 | 140 | 781 | 22 | 128 |
| 6:23.9 | 3,000m | 2:07.9 | 167 | 874 | 24 | 138 |
| 6:35.6 | 4,500m | 2:11.8 | 153 | 825 | 23 | 142 |
| 6:32.9 | 6,000m | 2:10.9 | 156 | 836 | 23 | 145 |
| 6:31.5 | 7,500m | 2:10.5 | 157 | 841 | 23 | 146 |
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Workout Graph
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