Bart Shea 10000m row
10,000m
Meters
44:13.3
Time
2:12.6
Pace
601
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 97 |
July 31, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.3 | 10,000m | 2:12.6 | 150 | 815 | 22 | 138 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 22 | 133 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 22 | 137 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 22 | 139 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 22 | 139 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 22 | 145 |
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Workout Graph
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