Bart Shea 7500m row
7,500
Meters
32:42.0
Time
2:10.8
Pace
456
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 86 |
August 02, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:42.0 | 7,500 | 2:10.8 | 156 | 836 | 456 | 22 | 138 |
| 6:54.1 | 1,500 | 2:18.0 | 133 | 765 | 88 | 22 | 125 |
| 6:25.3 | 3,000 | 2:08.4 | 165 | 859 | 92 | 23 | 142 |
| 6:24.4 | 4,500 | 2:08.1 | 166 | 870 | 93 | 23 | 139 |
| 6:30.9 | 6,000 | 2:10.3 | 158 | 838 | 91 | 23 | 139 |
| 6:27.2 | 7,500 | 2:09.0 | 163 | 855 | 92 | 23 | 149 |
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Workout Graph
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