Bart Shea 7500m row
7,500m
Meters
32:58.0
Time
2:11.8
Pace
453
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 95 |
August 06, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.0 | 7,500m | 2:11.8 | 153 | 825 | 21 | 140 |
| 6:52.1 | 1,500m | 2:17.3 | 135 | 764 | 19 | 118 |
| 6:15.6 | 3,000m | 2:05.2 | 178 | 913 | 22 | 144 |
| 6:57.9 | 4,500m | 2:19.3 | 129 | 745 | 22 | 122 |
| 6:14.9 | 6,000m | 2:04.9 | 179 | 917 | 23 | 156 |
| 6:37.5 | 7,500m | 2:12.5 | 150 | 817 | 23 | 160 |
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Workout Graph
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