Bart Shea 7500m row
7,500m
Meters
32:08.4
Time
2:08.5
Pace
466
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 94 |
August 08, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,500m | 2:08.5 | 165 | 866 | 22 | 145 |
| 6:28.5 | 1,500m | 2:09.5 | 161 | 854 | 21 | 125 |
| 6:09.5 | 3,000m | 2:03.1 | 187 | 944 | 22 | 148 |
| 6:35.9 | 4,500m | 2:11.9 | 152 | 824 | 22 | 151 |
| 6:33.6 | 6,000m | 2:11.2 | 155 | 833 | 23 | 150 |
| 6:20.9 | 7,500m | 2:06.9 | 171 | 888 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.