Bart Shea 7500m row
7,500m
Meters
34:51.5
Time
2:19.4
Pace
435
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 86 |
August 09, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.5 | 7,500m | 2:19.4 | 129 | 744 | 21 | 124 |
| 7:26.3 | 1,500m | 2:28.7 | 106 | 665 | 20 | 115 |
| 6:54.3 | 3,000m | 2:18.1 | 133 | 757 | 21 | 122 |
| 6:48.0 | 4,500m | 2:16.0 | 139 | 778 | 22 | 126 |
| 6:49.2 | 6,000m | 2:16.4 | 138 | 774 | 22 | 129 |
| 6:53.8 | 7,500m | 2:17.9 | 133 | 759 | 22 | 130 |
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Workout Graph
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