Bart Shea 7500m row
7,500m
Meters
32:55.7
Time
2:11.7
Pace
451
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 103 |
August 13, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.7 | 7,500m | 2:11.7 | 153 | 827 | 21 | 141 |
| 6:43.3 | 1,500m | 2:14.4 | 144 | 795 | 21 | 123 |
| 6:26.8 | 3,000m | 2:08.9 | 163 | 861 | 21 | 139 |
| 6:34.2 | 4,500m | 2:11.4 | 154 | 830 | 22 | 144 |
| 6:36.1 | 6,000m | 2:12.0 | 152 | 823 | 23 | 147 |
| 6:35.3 | 7,500m | 2:11.7 | 153 | 826 | 22 | 156 |
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Workout Graph
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