Bart Shea 7500m row
7,500
Meters
31:45.2
Time
2:07.0
Pace
468
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 100 |
August 16, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.2 | 7,500 | 2:07.0 | 171 | 887 | 468 | 23 |
| 6:23.7 | 1,500 | 2:07.9 | 167 | 875 | 93 | 24 |
| 6:14.4 | 3,000 | 2:04.8 | 180 | 919 | 95 | 23 |
| 6:26.4 | 4,500 | 2:08.8 | 164 | 863 | 92 | 23 |
| 6:20.9 | 6,000 | 2:06.9 | 171 | 888 | 94 | 23 |
| 6:19.8 | 7,500 | 2:06.6 | 172 | 893 | 94 | 22 |
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Workout Graph
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