Bart Shea 7500m row
7,500m
Meters
34:43.2
Time
2:18.8
Pace
431
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 102 |
August 17, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.2 | 7,500m | 2:18.8 | 131 | 749 | 24 | 122 |
| 7:12.0 | 1,500m | 2:24.0 | 117 | 703 | 25 | 109 |
| 7:02.7 | 3,000m | 2:20.9 | 125 | 730 | 24 | 118 |
| 6:56.3 | 4,500m | 2:18.7 | 131 | 750 | 24 | 124 |
| 6:47.6 | 6,000m | 2:15.8 | 140 | 780 | 24 | 129 |
| 6:44.6 | 7,500m | 2:14.8 | 143 | 791 | 23 | 132 |
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Workout Graph
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