Bart Shea 3x12:00/2:00r row

8,065m

Meters

36:00.0

Time

2:13.9

Pace

479

Calories

152

Heart Rate

Rest Distance413m
Rest Time6:00.0
Overall Distance8,478m
Overall Time42:00.0
Average Watts146
Calories Per Hour801
Stroke Rate20
Stroke Count769
Drag Factor128

August 25, 2020 13:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,065m 2:13.9 146 801 20 152
12:00.0 2,743m 2:11.2 155 832 20 152
12:00.0 2,629m 2:16.9 136 769 20 151
12:00.0 2,693m 2:13.6 147 804 20 155
r413m

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