Bart Shea 10000m row
10,000m
Meters
45:19.0
Time
2:15.9
Pace
586
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 111 |
August 27, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.0 | 10,000m | 2:15.9 | 139 | 779 | 21 | 130 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 22 | 116 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 22 | 123 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 21 | 135 |
| 9:08.0 | 8,000m | 2:17.0 | 136 | 768 | 21 | 137 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 22 | 142 |
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Workout Graph
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