Bart Shea 10000m row
10,000m
Meters
45:04.0
Time
2:15.2
Pace
589
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 99 |
August 29, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.0 | 10,000m | 2:15.2 | 142 | 787 | 22 | 136 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 22 | 127 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 23 | 138 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 23 | 140 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 22 | 137 |
| 9:09.8 | 10,000m | 2:17.4 | 135 | 763 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.