Bart Shea 7500m row
7,500
Meters
34:15.3
Time
2:17.0
Pace
449
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 101 |
August 31, 2020 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:15.3 | 7,500 | 2:17.0 | 136 | 768 | 449 | 22 |
| 6:43.0 | 1,500 | 2:14.3 | 144 | 796 | 91 | 23 |
| 6:34.0 | 3,000 | 2:11.3 | 155 | 831 | 91 | 23 |
| 7:33.4 | 4,500 | 2:31.1 | 101 | 648 | 89 | 20 |
| 6:42.2 | 6,000 | 2:14.0 | 145 | 799 | 89 | 23 |
| 6:42.7 | 7,500 | 2:14.2 | 145 | 798 | 89 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.