Bart Shea 7500m row
7,500m
Meters
31:55.1
Time
2:07.6
Pace
468
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 89 |
September 01, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.1 | 7,500m | 2:07.6 | 168 | 878 | 22 | 144 |
| 6:21.6 | 1,500m | 2:07.2 | 170 | 885 | 22 | 126 |
| 6:35.6 | 3,000m | 2:11.8 | 153 | 825 | 21 | 141 |
| 6:16.4 | 4,500m | 2:05.4 | 177 | 909 | 23 | 142 |
| 6:30.5 | 6,000m | 2:10.1 | 159 | 846 | 22 | 150 |
| 6:11.0 | 7,500m | 2:03.6 | 185 | 936 | 23 | 161 |
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Workout Graph
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