Bart Shea 7500m row
7,500m
Meters
32:10.5
Time
2:08.7
Pace
461
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 110 |
September 08, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.5 | 7,500m | 2:08.7 | 164 | 865 | 21 | 134 |
| 6:23.2 | 1,500m | 2:07.7 | 168 | 877 | 22 | 130 |
| 6:23.6 | 3,000m | 2:07.8 | 167 | 876 | 21 | 134 |
| 6:31.3 | 4,500m | 2:10.4 | 158 | 842 | 21 | 131 |
| 6:25.2 | 6,000m | 2:08.4 | 165 | 869 | 22 | 137 |
| 6:27.2 | 7,500m | 2:09.0 | 163 | 860 | 22 | 138 |
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Workout Graph
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