Bart Shea 1000m SkiErg
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 39 |
| Stroke Count | 183 |
| Drag Factor | 63 |
September 11, 2020 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 713 | 55 | 39 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 43 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 35 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 38 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 39 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 45 |
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Workout Graph
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