Bart Shea 1000m SkiErg
1,000m
Meters
4:30.2
Time
2:15.1
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 44 |
| Stroke Count | 198 |
| Drag Factor | 60 |
September 11, 2020 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 44 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 45 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 42 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 44 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 45 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 45 |
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Workout Graph
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