Bart Shea 2x500m/1:00r row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
61
Calories
113
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 6:16.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 98 |
September 12, 2020 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 21 | 113 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 21 | 112 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 22 | 114 |
| r38m |
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Workout Graph
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