Bart Shea 7500m row
7,500m
Meters
32:31.0
Time
2:10.0
Pace
460
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 97 |
September 12, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.0 | 7,500m | 2:10.0 | 159 | 847 | 21 | 131 |
| 6:15.0 | 1,500m | 2:05.0 | 179 | 916 | 22 | 128 |
| 6:45.1 | 3,000m | 2:15.0 | 142 | 789 | 21 | 127 |
| 6:29.4 | 4,500m | 2:09.8 | 160 | 850 | 21 | 131 |
| 6:28.8 | 6,000m | 2:09.6 | 161 | 853 | 22 | 133 |
| 6:32.6 | 7,500m | 2:10.8 | 156 | 837 | 22 | 138 |
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Workout Graph
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