Bart Shea 7500m row
7,500m
Meters
33:48.4
Time
2:15.2
Pace
451
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 90 |
September 14, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.4 | 7,500m | 2:15.2 | 142 | 787 | 21 | 141 |
| 7:37.7 | 1,500m | 2:32.5 | 99 | 639 | 19 | 127 |
| 6:21.8 | 3,000m | 2:07.2 | 170 | 884 | 22 | 144 |
| 6:34.6 | 4,500m | 2:11.5 | 154 | 829 | 22 | 142 |
| 6:36.2 | 6,000m | 2:12.0 | 152 | 822 | 23 | 146 |
| 6:38.1 | 7,500m | 2:12.7 | 150 | 815 | 23 | 146 |
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Workout Graph
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