Bart Shea 30:00 row
6,693m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 101 |
September 19, 2020 04:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,693m | 2:14.4 | 144 | 795 | 23 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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