Bart Shea 7500m row
7,500m
Meters
34:14.5
Time
2:16.9
Pace
438
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 103 |
September 21, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.5 | 7,500m | 2:16.9 | 136 | 768 | 22 | 126 |
| 6:51.2 | 1,500m | 2:17.0 | 136 | 767 | 22 | 117 |
| 6:40.1 | 3,000m | 2:13.3 | 148 | 807 | 22 | 129 |
| 6:41.5 | 4,500m | 2:13.8 | 146 | 802 | 23 | 127 |
| 7:15.7 | 6,000m | 2:25.2 | 114 | 693 | 22 | 130 |
| 6:46.1 | 7,500m | 2:15.3 | 141 | 785 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.