Bart Shea 7500m row
7,500m
Meters
33:01.0
Time
2:12.0
Pace
454
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 100 |
September 22, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.0 | 7,500m | 2:12.0 | 152 | 822 | 23 | 134 |
| 6:54.4 | 1,500m | 2:18.1 | 133 | 757 | 22 | 121 |
| 6:24.5 | 3,000m | 2:08.1 | 166 | 872 | 24 | 134 |
| 6:29.5 | 4,500m | 2:09.8 | 160 | 850 | 24 | 137 |
| 6:34.2 | 6,000m | 2:11.4 | 154 | 830 | 23 | 140 |
| 6:38.3 | 7,500m | 2:12.7 | 150 | 814 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.