Bart Shea 500m SkiErg
500m
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 77 |
| Stroke Count | 204 |
| Drag Factor | 88 |
September 24, 2020 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 77 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 73 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 74 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 75 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 83 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 81 |
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Workout Graph
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