Bart Shea 500m SkiErg
500m
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 53 |
| Stroke Count | 125 |
| Drag Factor | 65 |
September 24, 2020 21:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 53 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 50 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 56 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 51 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 57 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 56 |
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