Bart Shea 7500m row
7,500m
Meters
32:22.6
Time
2:09.5
Pace
458
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 94 |
September 27, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.6 | 7,500m | 2:09.5 | 161 | 854 | 23 | 134 |
| 6:39.4 | 1,500m | 2:13.1 | 148 | 810 | 22 | 123 |
| 6:18.2 | 3,000m | 2:06.0 | 175 | 901 | 23 | 137 |
| 6:26.9 | 4,500m | 2:08.9 | 163 | 861 | 24 | 135 |
| 6:36.4 | 6,000m | 2:12.1 | 152 | 822 | 24 | 137 |
| 6:21.7 | 7,500m | 2:07.2 | 170 | 884 | 25 | 141 |
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Workout Graph
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