Bart Shea 7500m row
7,500m
Meters
32:43.2
Time
2:10.8
Pace
457
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 90 |
September 29, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.2 | 7,500m | 2:10.8 | 156 | 837 | 21 | 136 |
| 6:47.0 | 1,500m | 2:15.6 | 140 | 782 | 20 | 124 |
| 6:22.4 | 3,000m | 2:07.4 | 169 | 881 | 22 | 138 |
| 6:34.0 | 4,500m | 2:11.3 | 155 | 831 | 21 | 135 |
| 6:30.4 | 6,000m | 2:10.1 | 159 | 846 | 22 | 141 |
| 6:29.5 | 7,500m | 2:09.8 | 160 | 850 | 22 | 143 |
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Workout Graph
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