Bart Shea 7500m row
7,500m
Meters
32:22.5
Time
2:09.5
Pace
459
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 89 |
October 01, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.5 | 7,500m | 2:09.5 | 161 | 854 | 23 | 139 |
| 6:29.1 | 1,500m | 2:09.7 | 160 | 852 | 23 | 128 |
| 6:26.6 | 3,000m | 2:08.8 | 164 | 862 | 23 | 138 |
| 6:34.4 | 4,500m | 2:11.4 | 154 | 830 | 23 | 136 |
| 6:33.9 | 6,000m | 2:11.3 | 155 | 832 | 24 | 143 |
| 6:18.6 | 7,500m | 2:06.2 | 174 | 899 | 25 | 153 |
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Workout Graph
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