Bart Shea 500m SkiErg

500m

Meters

2:09.4

Time

2:09.4

Pace

29

Calories

Average Watts162
Calories Per Hour855
Stroke Rate51
Stroke Count110
Drag Factor67

October 02, 2020 13:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.4 500m 2:09.4 162 855 51
0:27.7 100m 2:18.5 132 753 54
0:25.3 200m 2:06.5 173 895 52
0:25.1 300m 2:05.5 177 909 53
0:25.8 400m 2:09.0 163 861 49
0:25.5 500m 2:07.5 169 881 47

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Workout Graph

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